It’s time for you to read about some of my favourite things/products/brands/anything that I came across over the last month! It’s been a very busy month, finding my feet as a yoga teacher and running around a bit like a headless chicken but I have some little gems I can share with you so here goes!

 Favourite Books

I read a couple of books this month but two that are notable and are worth you reading are The Goddess Revolution by Mel Wells and You are a Badass by Jen Sincero. I have written blog posts on both so take a look. They’re both non-fiction and whilst Wells’ book will help you stop the dieting and learn how to love your body, Sincero’s satirical self-help book to becoming an awesome human being who doesn’t take themselves too seriously will also do you some good, or a lot of good!

 Best July London Eats

Due to limited funds (this happens when you go freelance), I haven’t been eating out a lot, but I have however remembered two faves which was Pizza East in Portobello, which serves amazing pizza, really awesome alcoholic and non alcoholic cocktails, and the staff were super nice to boot, then finally I experienced potentially the best avocado on toast (yes I am hearing how basic insta bitch I am sounding right now0 but holy moly this avo toast at Goode and Wright in Portobello was epic beyond words, like go there, right now, and try it, with a side of sweet potato fries if you want to be just that little bit extra.

Loving Earth Raw Organic Chocolate

I actually discovered this back in June when Sabi Kerr and I ran our Fitness and Flow Brunch and Loving Earth were one of our sponsors. Their chocolate is raw, vegan (so dairy free), cane sugar free and soy free as well as just DELICIOUS. My favourite flavours are caramel, salted caramel or mint. They’re stocked in Planet Organic or you can buy it online, seriously it’s amazing.

Psycle Charity Ride for Duchenne UK’s World’s Strongest Boys

Of all the classes I’ve done this month this ride at Psycle with A.D. for Duchenne’s World’s Strongest Boys movement was epic. Not only was the class amazing, but knowing we were riding and sweating for someone other than ourselves was an unreal experience. If you want to learn more about the World’s Strongest Boys or even donate then check out their website here.

Singing Bowl Shop – Portobello Road

My amazing friend Shanie took me shopping for a singing bowl, and we went to her favourite shop on Portobello road, Arko. The owner is super lovely and spent about half an hour with me helping me learn how to play and pick one that worked for me. If you’re wanting to get your hands on a singing bowl you 100% have to go and have a chat with Kiran the owner about where the bowls come from and all the different types that there are!